Your weekly crystal fix: prehnite

“Be a warrior. Not a worrier.”

One look at this soothing green crystal tells you everything you need to know about its energy.  Prehnite simply radiates peace, calm and serenity. 

This crystal vibrates unconditional love, and its soothing and comforting vibes help release any negative thoughts which may be rattling around inside your head.  Hold this stone in your left hand and feel yourself letting go of nervousness and worry.

If you’re having trouble trusting in the divine flow of life, then prehnite will help you relax and understand that the universe really does have your back and that you really are supported at all times.

This crystal makes you aware of, and able to tap in to, your personal power, but it also encourages you to let your vibe be a product of your heart and not your environment.

My top tips for working with Prehnite for self-love 

Pop one inside your bra along with a sunstone crystal and radiate positive, loving vibes all day long. This is a personal fave crystal combo of mine, and is particularly useful if your mind tends to run off ahead of you into the future, creating all kinds of made-up scenarios. Rein it back in with prehnite and stay fully in the present moment – where you’ll radiate positivity and self-worth.

 Use prehnite for deep meditation. Take two and place one on both your heart and solar plexus chakras. Pop on some chilled tunes and sink into a profound sense of peace and universal connection.  This is particularly comforting if you’re feeling slightly lonely or isolated.

 Having not so self-loving thoughts? Pick up two prehnite crystals – one for each hand – pull on your trainers and take yourself off for a quick march around the block. This stone helps you release any tensions, calms your mind and brings you back into your body. Aaaaaaand breathe.

• DON’T MISS JADE’S NEW COLUMN NEXT WEEK!For more, go to crystalstomanifest.com.