The last few months might not have looked exactly as our vision boards had depicted, but it’s not too late to fix things. Louise Pyne guides on a journey of positive energy, using crystals of course!
Throughout the ages we’ve associated the seasons with different energy states. In theory, summer is a time of sun-soaked leisure and vibrant moods, stretched out evenings and pretty sunsets. But in reality, just like any time of year, summer can have its downfalls, which can in turn leave us feeling emotionally low. As a nation, this year has panned out far differently from the expectations we may have set ourselves at the start of 2020, but as we enter the peak of summer and welcome the new freedoms given to us, it’s time to make the most out of life.
So just how can we improve our emotional wellbeing and revive our sparkle? Crystals have a very high vibrational frequency, helping to stimulate the body to increase its own vibration to help with any woes that may sidetrack you – and they’re perfect to help you ramp up your summer vibe.
“Crystals can assist us and be worked with all throughout the year. However, what is special about summer is the beautiful nature that is in full bloom,” explains crystal healer Kate Alexandra Deeley (lightofscientia.com). “All the animals, bees and butterflies are out, so there is a real energy of natural life.”
Crystals are the earth’s ultimate powerhouse, taking many millions of years
to form. “Their molecular structure is complex and able to carry special energies, and summer is the perfect time to try to channel this positive energy,” adds Kate Alexandra.
3 ways to keep positive as lockdown lifts
Channel love at all times with the help of powerful stones…
- When you’re asleep
Crystals can really help you to open and heal your heart, allowing you to deepen existing relationships and open up to new ones. Lay a selection of heart-based crystals such as rose quartz under your bed and let them work their magic.
- As you meditate
Our palms have energy centres, known as the palm chakras, and these connect to the heart. This means that holding heart stones or even placing them on your chest will increase vibrational frequency.
- While relaxing in the park
Combine crystals with a guided meditation based on opening and expanding the heart chakra. Set an intention while holding the crystals in your hand.
Read the full feature in the July issue of Soul & Spirit, on sale Thursday 11th June from all major retailers. Click here to subscribe and get it delivered direct to your door every month, PLUS a bonus free* gift. Or, order a digital copy for your device via PocketMags here.