There is no doubt that we are in transformational times at the moment. With many parts of the world locked down, isolating, or at the very least social distancing, it’s a time of reflection for all of us.
At Soul & Spirit HQ, we’re trying to use the time wisely. We’re working our way through the best spiritual reads, inspiring the community with our #OUTBREAKOFLOVE campaign on socials and staying calm through regular meditation.
If you’re trying to work on the latter, don’t worry – we have just the thing to keep you motivated. We’ve teamed up with Silatha to offer you full access to the Silatha meditation app FREE for a month! The app contains over 300 guided meditation, with each lasting 15-minutes. Throughout you will learn different techniques and strengthen your intentions to enable a lasting transformation.
To claim, simply download the app, log in or create an account. Then, go to settings in the top right-hand corner and click ‘Activate Access’ and enter the log-in details below.
Can’t get enough of meditation? Try this fairy meditation while you’re washing your hands.
*free access for one month only with these login details exclusively for Soul & Spirit readers