Courtesy of our fairy columnist, Karen Kay
1 Sit or lie down, close your eyes and ask in your mind or out loud for your spirit guides or fairies to draw close. Ask them to hold and protect your sacred space for the duration of this meditation.
2 Visualise a golden cloak of protection being placed around your shoulders. In your mind’s eye see yourself placing the golden hood over your head. This will only allow love and good vibrations in, and will
keep everything else at bay.
3 Take three deep breaths, inhale love, light and peace, then exhale any cares or concerns. Visualise your body as golden light, as you do this you see a flock of golden fairies flying towards you. As they draw close they start to sprinkle fairy dust over you.
4 You feel full of this magical love and light which comes directly from the divine source of all things. These sparkles of light are from the same “spark” as the Divine. As you realise this, you know and feel your connection to every living being and you know that you are at one with everything.
5 Sit in this knowing for as long as feels right, then when you feel ready, say thank you to your fairy, angel or spirit guides in your mind or out loud. Now, start to wriggle your fingers and toes, then open your eyes.
Read even more meditations and juicy features inside the January issue of Soul & Spirit, on sale Thursday 10th December from all major retailers. Click here to subscribe and get it delivered direct to your door every month, PLUS a bonus free* gift. Or, order a digital copy for your device via PocketMags here.