The 3 crystals that will help guide you through your GRIEF

Crystal expert Ethan Lazzerini explains how we can benefit from the healing power of gems in times of sorrow

Grief is something we all have to go through at some point in our lives and losing someone can change your whole life in an instant. Always remember there is no one right way to experience this emotion – everyone goes through this process in their own way and in their own time. I’ve chosen these healing crystals to help you, or perhaps a grieving loved one, through this challenging time.

Rose quartz

Rose quartz is soothing and brings comfort during difficult times in our lives, and you can wear or place rose quartz over your heart chakra to help heal your heart and balance your emotions. Why not combine this stone with any of the other crystals mentioned here to create a powerful and personal combo?

Jet

Jet has a long history of being used by those going through bereavement and was popular with the Victorians for this purpose. This gemstone is formed from the fossilised wood of ancient trees over millions of years and it reminds us that we are always connected to our family and loved ones. Let it help you release any fears and adapt to changes in your own time.

Sunstone

Sparkling sunstone is a high vibration crystal associated with the energy of the sun. It works to clear all your chakras which can become blocked during big life changes. This beautiful crystal helps to lift your mood and therefore will make your self-confidence shine too. Work with sunstone when you are ready to recover from feelings of grief and loss.

Ethan Lazzerini is the author of three crystal healing books, including the Amazon bestseller Crystal Grids Power. Find out more at ethanlazzerini.com

Read the full feature in the July issue of Soul & Spirit, on sale Thursday 11th June from all major retailers. Click here to subscribe and get it delivered direct to your door every month, PLUS a bonus free* gift. Or, order a digital copy for your device via PocketMags here.