Discover why yoga is always the answer in our April issue, out now
Monday night is yoga night for me – and as much as I moan about leaving the house after dark to traipse up the hill to my class, I know[…]
Tagged: yoga
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Harness the power of the Warrior yoga pose
Embody yogic strength and become a spiritual badass, with angel expert Chrissie Astell Are you the kind of lovely person that people refer to as ‘earth angel’? Or do others[…]
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The FREE* meditation app we all need right now – thank us later!
There is no doubt that we are in transformational times at the moment. With many parts of the world locked down, isolating, or at the very least social distancing, it’s[…]
Go to the World Yoga Festival this July with Soul & Spirit!
Do you love yoga so much you’re already getting in your car? Go to the World Yoga Festival on 18th to 21st July 2019 in Beale Park, Berkshire to learn, rejuvenate[…]
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Here’s Why You Need To Attend the Largest Yoga Festival in the UK
The World Yoga Festival runs between the 19th-22nd July 2018 in Beale Park, Berkshire – here’s the exact reason you need to go along! The largest, family-friendly yoga festival in[…]
4 Steps To Creating The Perfect At-Home Yoga Sanctuary With Plants
Yoga has become a daily essential for many who want to escape the hustle and bustle of city life by relaxing the body and mind. thejoyofplants.co.uk has partnered with Adam Husler, one[…]
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6 Of Our Favourite Celebrities Who Love Yoga!
Roll out your yoga mats, inhale, and say ‘Namaste’ as we show you which celebrities are pro yogis in their down time
Stretch Into A New You At The World Yoga Festival!
The largest yoga festival in the UK, World Yoga Festival, brings together the most revered collection of teachers in traditional yoga, meditation and wisdom gathered in one glorious three-day event.[…]
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Breathe Yourself Calm In 5 Easy Steps With This Easy Yogic Exercise
Feeling stressed? This yogic breathing exercise can be mastered in minutes… a great way to calm down and enhance well-being
6 Celebrities With A Spiritual Side!
We look at which famous faces are really in tune with the more holistic side of life – from yoga and meditation to astrology − you’d be surprised!
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9 Of The Weirdest & Most Wonderful Types Of Yogas
There’s no denying our love of yoga. Spice up your routine by trying some alternative asanas with these niche and very different takes on our favourite past time…
Being Mindful Of Our Children’s Future
Mindfulness is finally making its way into schools, helping our kids live happier lives
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5 Signs You Need Yoga In Your Life
Stressed? Tired? Worried? Sounds like you need yoga in your life – here are five signs that you need to get your asana on! You worry about the future[…]
How To Be More Positive In 5 Steps
There’s proof in the positivity! A study has shown that those who are more optimistic thinkers are happier, healthier and wealthier – what a good combination to be! Soul Analyse found[…]
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7 Things Yogis Do That You May Not Know About
“Yoga is seen as a modern-day craze – something hipsters do to increase their Instagram likes. While this may be true to a certain extent, the real yogis out there[…]
The 6 Spiritual Trends You Need To Get On Board With If You Haven’t Already
From unicorn pjamas to yoga brunches, spirituality has officially hit the mainstream. Here are some of our favourite sources of inspiration that are currently picking up a well-deserved dose of[…]
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7 Simple Ways To Turn Your Home Into A Yoga Retreat
If you’re looking to relax amidst a busy schedule, a yoga retreat could be just the thing you need to de-stress – and you don’t need to jump on a plane to[…]
10 Reasons To Go On A Yoga Retreat
If you’ve always wanted to book yourself onto a yoga retreat but have never gotten around to it, these insights from Pip Taverner, yoga teacher and co-founder of Tonic Retreats,[…]
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5 Magical Ways To Overcome Self-sabotage
We’ve all been there – you’ve come across the perfect job opportunity and you don’t apply for it. But why, you may ask? You may not realise it, but you[…]
BKS Iyengar: 5 Things You Need To Know About This Inspiring Yoga Guru
Whether you’re an avid Iyenga yoga fan or a newbie, there’s no denying that the founder of Iyengar yoga made a significant contribution to the world of well-being – and[…]
