Nourish Your Soul In A Week!: Saturday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Tagged: spirituality
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Nourish Your Soul In A Week!: Friday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
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Nourish Your Soul In A Week!: Thursday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Boost Your Spirituality In Your Lunch Break
Finding your inner light doesn’t have to wait until meditation class – here’s how to connect with spirit wherever you are
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Nourish Your Soul In A Week!: Wednesday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Tuesday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
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Nourish Your Soul In A Week!: Monday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, continuing with Monday…
Nourish Your Soul In A Week!: Sunday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, starting with Sunday…
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Five Mindful Minutes With… Xochi Balfour
Whether you meditate at the same time each morning or carry a crystal in your pocket, we’re always keen to hear how people make their lives more spiritual. Soul &[…]
How To Start Listening To Your Heart (It’s Your Inner Guide!)
So many of us make decisions based on reason, and spend hours agonising over the pros and cons of a situation – and yet, lots of us are unhappy and[…]
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Leap year energy: how to harness it TODAY
Occuring once every four years, leap years are a chance for us to synchronise our worldly calendars in line with the Earth’s natural orbit around the sun. But what does[…]
7 Signs Your Inner Goddess Is Trying To Get Your Attention
News flash: you don’t become a goddess, you were BORN one.
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Have You Met Your Twin Flame? The 8 Stages Of The Most Meaningful Relationship In Your Life
Finding ‘the one’ is something we’re all longing for, right? So why is it that when you finally meet someone you swear the stars have placed on your path it[…]
16 Ways To Get More Spiritual in 2016
If you’re looking to heighten your spiritual connection this year, look no further than these top tips from tarot reader Alexandra Chauran
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21 Spiritual Self-Care ‘Rules’ From Yoga Girl
Yoga instructor and Instagram phenomenon Rachel Brathen AKA Yoga Girl shares her top life lessons so you can bring the calm off the mat and into your everyday life
3 Powerful Exercises To Increase Your Kindness
Need to develop more compassion and empathy for yourself and others? Happily, Dr David R Hamilton is here to help with his mood-boosting wisdom…
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5 Spiritual Fails We’ve All Made (And How You Can Avoid them!)
The hilarious Emma Mildon shares the 5 things you need to know to make sure your spirituality isn’t being fueled by your ego.
10 Ways The Akashic Records Can Heal Your Life
Have you ever had one of those months? Or worse yet, one of those years? Just when you think you have your life all figured out, everything comes crumbling down.[…]
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10 Things Google Won’t Tell You About Spirituality
…but Emma Mildon will! Here she discusses why you need to switch off your smart phone, tidy away your tablets and lay off your laptop Insert spiritual key word[…]
5 Spiritual Types Of Dance You probably Didn’t Even Know Existed
If you’re a fan of spirituality and dancing, you’ll be delighted to learn you can combine the two at one of these spiritual dance sessions…
