Camilla Sacre-Dallerup’s ONE self-love hack
Putting pen to paper is a simple and effective way to nurture self-love, says life coach, hypnotherapist and best-selling author, Camilla Sacre-Dallerup Writing a love letter to someone we really[…]
Tagged: self love
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Soul & Spirit’s response to Covid-19? #OutbreakofLove
Dozens of spiritual experts are coming together in our ‘anti-viral campaign’ to promote collective self-care to the masses #OutbreakofLove is Soul & Spirit magazine’s response to the fear, panic and[…]
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5 Affirmations for sensitive self-care
Are you a Highly Sensitive Person? Mel Collins is here to help… Self-love can be a struggle, especially for Highly Sensitive People (HSPs). For them, judgements, criticisms or putdowns about[…]
3 Essences for manifesting self-love
Our karma coach Nikki Wyatt uses these three essences to release patterns causing problems with relationships, work, money and health! Wild ginger This essence is ideal for putting yourself back[…]
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The self-love mistake you didn’t know impacted your SAVINGS
This issue, we say hello to our new columnist Sarupa Shah. Here, she reveals how falling in love with your finances can help you fall in love with yourself. We[…]
The ONE white witch ritual YOU NEED to manifest self-love
This white witch ritual will enchant you into a regular self-care routine February is here, and with it comes Valentine’s Day. This celebration is named after a Roman saint from[…]
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Make that self-care cup runneth over – by doing this one simple thing
WORDS: Jo De Rosa Self-care is a real buzz word at the moment but what is it, and how can you bite off a huge chunk of it all[…]
136 Alternative Affirmations To Awaken Your Soul
Dear reader, you are awesome, love Soul & Spirit magazine. Want more? Here are 136 beautiful mantras, some famous, some written by us, to reboot your self-esteem, make you feel[…]
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Love tarot? Adore self-care? Follow this modern mystic right now
It’s a good day in the office when a big, beautiful new card deck arrives on our desk. A New Age twist on a classic idea, Neo Tarot, the first[…]
Secret confessions of a real-life goddess
Modern goddess, author and musician Karen Ruimy was a woman who climbed the career ladder only to realise her power was within her all along. Here’s her story, and the[…]
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Your weekly crystal fix: rose quartz
In the first of your new favourite blog series, Jade Spirit takes on the ultimate crystal for self-love Love yourself people. Cos seriously, you’re fabulous! If you’re struggling to look[…]
Learn To Love Yourself With Jo Angel
Jo Angel shows you how to be the best you can be and love what you see
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Master Mirror Magic In 5 Simple Steps!
Mickie Mueller reveals how your looking glass can transform your confidence and well-being
Love The Skin You’re In With A Self-Love Spell!
Self-love is a beautiful thing. It enhances your happiness levels and sees you radiate with a charming glow of confidence. If you could do with a little more of the[…]
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7 Easy Ways To Stop Being Negative… NOW!
It’s time to start looking on the bright side with these easy ways to stay happy and stop being negative 1. Walk away from time-wasters When it comes to[…]
Radical Self Love: Why I Decided To Marry Myself
Self-love is something we could all do with practising more often. Whether we hold ourselves back from achieving our dreams or constantly bring ourselves down, it’s about time we stopped.[…]
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10 Goddesses To Call On When You Feel Low
In the moments when life gives you lemons and you’re struggling to make lemonade, these ancient wise women are your go-to supporters. You can call on them during quiet contemplation[…]
How To Start Listening To Your Heart (It’s Your Inner Guide!)
So many of us make decisions based on reason, and spend hours agonising over the pros and cons of a situation – and yet, lots of us are unhappy and[…]
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5 Magical Ways To Overcome Self-sabotage
We’ve all been there – you’ve come across the perfect job opportunity and you don’t apply for it. But why, you may ask? You may not realise it, but you[…]
21 Spiritual Self-Care ‘Rules’ From Yoga Girl
Yoga instructor and Instagram phenomenon Rachel Brathen AKA Yoga Girl shares her top life lessons so you can bring the calm off the mat and into your everyday life
