Best-selling author, empowerment coach and Neo Tantra sex teacher Stella Ralfini launches an exciting online couples coaching course just in time for Valentine’s Day – Love Camp. Aimed at couples[…]
Putting pen to paper is a simple and effective way to nurture self-love, says life coach, hypnotherapist and best-selling author, Camilla Sacre-Dallerup Writing a love letter to someone we really[…]
Dozens of spiritual experts are coming together in our ‘anti-viral campaign’ to promote collective self-care to the masses #OutbreakofLove is Soul & Spirit magazine’s response to the fear, panic and[…]
Are you a Highly Sensitive Person? Mel Collins is here to help… Self-love can be a struggle, especially for Highly Sensitive People (HSPs). For them, judgements, criticisms or putdowns about[…]
Our karma coach Nikki Wyatt uses these three essences to release patterns causing problems with relationships, work, money and health! Wild ginger This essence is ideal for putting yourself back[…]
This issue, we say hello to our new columnist Sarupa Shah. Here, she reveals how falling in love with your finances can help you fall in love with yourself. We[…]
This white witch ritual will enchant you into a regular self-care routine February is here, and with it comes Valentine’s Day. This celebration is named after a Roman saint from[…]
WORDS: Jo De Rosa Self-care is a real buzz word at the moment but what is it, and how can you bite off a huge chunk of it all[…]
Dear reader, you are awesome, love Soul & Spirit magazine. Want more? Here are 136 beautiful mantras, some famous, some written by us, to reboot your self-esteem, make you feel[…]
It’s a good day in the office when a big, beautiful new card deck arrives on our desk. A New Age twist on a classic idea, Neo Tarot, the first[…]
Modern goddess, author and musician Karen Ruimy was a woman who climbed the career ladder only to realise her power was within her all along. Here’s her story, and the[…]
In the first of your new favourite blog series, Jade Spirit takes on the ultimate crystal for self-love Love yourself people. Cos seriously, you’re fabulous! If you’re struggling to look[…]
Jo Angel shows you how to be the best you can be and love what you see
Mickie Mueller reveals how your looking glass can transform your confidence and well-being
Self-love is a beautiful thing. It enhances your happiness levels and sees you radiate with a charming glow of confidence. If you could do with a little more of the[…]
It’s time to start looking on the bright side with these easy ways to stay happy and stop being negative 1. Walk away from time-wasters When it comes to[…]
Self-love is something we could all do with practising more often. Whether we hold ourselves back from achieving our dreams or constantly bring ourselves down, it’s about time we stopped.[…]
In the moments when life gives you lemons and you’re struggling to make lemonade, these ancient wise women are your go-to supporters. You can call on them during quiet contemplation[…]
So many of us make decisions based on reason, and spend hours agonising over the pros and cons of a situation – and yet, lots of us are unhappy and[…]
We’ve all been there – you’ve come across the perfect job opportunity and you don’t apply for it. But why, you may ask? You may not realise it, but you[…]
