7 Quotes To Live By
You did it. You made it through another week and to the weekend! Enjoy our pick of favourite quotes to help you carry on through your spiritual journey in life…
You did it. You made it through another week and to the weekend! Enjoy our pick of favourite quotes to help you carry on through your spiritual journey in life…
There’s proof in the positivity! A study has shown that those who are more optimistic thinkers are happier, healthier and wealthier – what a good combination to be! Soul Analyse found[…]
Self-love is something we could all do with practising more often. Whether we hold ourselves back from achieving our dreams or constantly bring ourselves down, it’s about time we stopped.[…]
There’s nothing like reading a motivational quote, especially on a Friday. Here are some of our favourites to see you into the weekend and beyond… 1. “As we let our[…]
Occuring once every four years, leap years are a chance for us to synchronise our worldly calendars in line with the Earth’s natural orbit around the sun. But what does[…]
Want to join the mindfulness bandwagon but not convinced it can work for you? Here humanistic psychotherapist Veronica Winterbourne explains why this meditation practice is not just a trendy fad[…]
Yoga instructor and Instagram phenomenon Rachel Brathen AKA Yoga Girl shares her top life lessons so you can bring the calm off the mat and into your everyday life
With many people feeling the January Blues and lacking in motivation, here are eight positive ways to raise your vibration today:
Once you get aquainted with that nagging voice in your head, you can transform your relationship with it. Here’s how to join forces with your inner wise self and banish[…]
When faced with a tough situation, it’s tempting to run away from it, ignore it or to become overwhelmed by it. Next time you’re struggling to deal with something, try[…]
Do you want to mediate daily, but find it difficult to maintain the effort? Or, do you struggle to attend your weekly yoga class, even if it’s one of your[…]
Life is one big learning experience, and one of the joys of getting older is figuring out how to make life easier and more full of fun. Here, Roz Savage[…]
Have you ever had one of those months? Or worse yet, one of those years? Just when you think you have your life all figured out, everything comes crumbling down.[…]
When you’re stuck in a rut it can be difficult to summon the motivation needed to make positive change. Thankfully, Roz Savage is on hand to offer her motivational words[…]
Words are powerful; use them wisely and you can enjoy the benefits. Recite one of these affirmations five times each morning to boost your confidence and let your soul’s true[…]
When the going gets tough, it can be hard to keep motivated, especially when you can’t see an end in sight… Don’t fear! We have your back. Here are 10 motivational quotes[…]
Decision making. It can be tough, don’t you think? Thankfully, motivational speaker Roz Savage is on hand to serve up a tasty helping of digestable advice that’ll encourage even the most[…]
Switch off the alarm; switch on your smile as Emma Mildon shares 4 keys to unlocking your enlightening career and why it’ll help make Monday your favourite day of the week (ok,[…]
Ok, so we all want to be more positive, more successful and happier, right? Well, simply setting yourself up with a clear, positive mindset is a great place to start.[…]
No matter who you are or where you are in your life, we’re betting you’ve experienced a lack of motivation, so we asked life coach Roz Savage to share her 12 secrets[…]