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    Tagged: meditation

      • Angels · Inspiration · Spiritual Living

      Speak with angels and believe in angelic love

      Chrissie Astell shares her father’s experience with angel messages We have seen messages from the angels throughout history encouraging us to work for the ‘greater good’, while at the same[…]

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      • Emotional well-being · Spiritual Living

      Free your with mind with THIS meditative pastime

      Gardening has been proven to calm and boost mood with experts testifying that being at one with nature can help to raise our spirits. The addition of meditation to gardening[…]

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      • Meditation · Spiritual Living

      Men! THIS is how to come out of the spiritual closet

      Why are men often so much more scared of embracing their spirituality than women? David Hamilton explains how to turn it around As a male, spirituality is not the kind[…]

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      • Inspiration · Spiritual Living · Sponsored

      Seeking perfect balance? 3 ways this meditation guide can help you

      Keeping mental and emotional balance is essential for a healthy mind, and this is a big part of spiritual leader and author of Seeking Perfect Health Sri Chinmoy’s philosophy  In[…]

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      • Spiritual Living

      The ONE gratitude meditation you need to try today

      This meditation from gratitude writer Sarit Gafan will help to keep you nicely grounded A meditation for mother earth 1. To develop your gratitude consciousness when experiencing any gift from[…]

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      • Spiritual Living

      The FREE* meditation app we all need right now – thank us later!

      There is no doubt that we are in transformational times at the moment. With many parts of the world locked down, isolating, or at the very least social distancing, it’s[…]

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      • Spiritual Living

      12 spiritual buys YOU NEED this month

      Our latest trove of treasures will definitely uplift your spirits! 1 Happy Skies Silk Shirt Dress £160, jessicarussellflint.co.uk 2 Fluorite Ball Sphere with Acrylic Stand £6.50, amazon.co.uk 3 ‘Yoga Darling’[…]

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      • Emotional well-being · Meditation · Spiritual Living

      Make that self-care cup runneth over – by doing this one simple thing

      WORDS: Jo De Rosa   Self-care is a real buzz word at the moment but what is it, and how can you bite off a huge chunk of it all[…]

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      • Emotional well-being · Meditation · Spiritual Living

      Heal and surrender with this powerful beach ritual

      Head to your local beach and worship the power of nature with our surrendering ritual Have you ever realised that it’s only at the beach where all the elements come[…]

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      • Spiritual Living

      Need some self-love? Try this meditation from Louise Hay

      Do this mediation sitting in front of a mirror. Place your hands over your heart. Take a deep breath. See yourself through the eyes of love and speak to yourself[…]

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      • Spiritual Living

      Trust your gut every time, with these simple hacks

      Psychic medium Lillyanne uses intuition to awaken the goddess in all of us When I think about goddess energy, I think of the women who have shown me unconditional love[…]

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      • Inspiration · Meditation · Spiritual Living · Uncategorized

      How do I meditate? Our guide for absolute beginners

      There’s no perfect way to meditate, as long as you feel happy and relaxed afterwards, you’ve achieved what you’re meant to Meditation is a length of time when you’re in[…]

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      • Emotional well-being · Interviews · Meditation

      From Mundane to Mindful: 9 Ways To Transform Your Daily Routine

      Embrace these 9 ways to transform your daily routine and be more present, courtesy of Patrick Groneman   Mindfulness is the practice of being present. With a clear intention and[…]

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      • Crystal inspiration · Crystals · Downloads · Meditation

      Free Download: Get Motivated and Inspired Today With Metatron’s Cube Crystal Grid

      Angelically realign your chakras using sacred geometry to keep you on your focused path

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      • Spiritual Living

      What Is Dynamic Meditation? We Find Out!

      If sitting in contemplation isn’t your idea of calm, here’s an alternative way to de-stress… our experts show you how!

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      • Spiritual Living

      5 Tips To Begin A Meditative Journey

      Over the years, meditation has become a popular practice. By definition, meditation means practising a simple raising of one’s consciousness and awareness. Despite its simple definition, most people often find meditation to be overly complicated which can[…]

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      • Spiritual Living

      3 Quick-Fix Meditations That Actually Work!

      Call off the search! We share simple exercises that’ll help you to unwind, with the help of Stephanie Brooks

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      • Inspiration

      6 Of Our Favourite Celebrities Who Love Yoga!

      Roll out your yoga mats, inhale, and say ‘Namaste’ as we show  you which celebrities are pro yogis in their down time

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      • Spiritual Living

      Harness Mother Nature’s Magical Forces To Bring Luck Into Your Life!

      Feeling the presence of Spirit doesn’t have to be difficult – even a simple walk in the woods can offer plenty of ways to connect with higher beings. So, the[…]

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      • Emotional well-being

      13 Steps To Make Your Coffee Break More Calming

      Let Neil Seligman help you unlock the power of this art to open your mind and nurture an inner sense of calm 

      Read more
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