5 Affirmations for sensitive self-care
Are you a Highly Sensitive Person? Mel Collins is here to help… Self-love can be a struggle, especially for Highly Sensitive People (HSPs). For them, judgements, criticisms or putdowns about[…]
Tagged: Kindness
-
Bust Those Stress Levels With This Seven Day Kindness Challenge
Try doing an act of kindness each day for seven days with our amazing life hack challenge below! You must do something different each day. You can do the[…]
-
8 Ways To Start Living More Generously!
Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…
Supercharge your happiness in four simple steps
Be more positive today with these four simple steps to supercharge your happy side…
-
5 Small Changes To Detox Your Mind And Increase Happiness
Clear your mind and clean up your life with these 5 small changes you can start making straight away
3 Powerful Exercises To Increase Your Kindness
Need to develop more compassion and empathy for yourself and others? Happily, Dr David R Hamilton is here to help with his mood-boosting wisdom…
-
10 Things Most People Don’t Know About Kindness
There’s something about being kind that sets your soul humming, don’t you agree? Aside from the feel-good vibes it sends buzzing around your body, there are plenty of reasons we[…]
Why Kindness Could Be Sabotaging Your Self Love
Often, people who are the most kind to others forget to be kind to themselves. Does this describe you? Dr David R Hamilton shares a simple exercise to improve your[…]
-
QUIZ: How Kind Are You?
Do you consider yourself a kind person? Take Dr David R Hamilton’s insightful quiz to kind out whether you could be kinder – and check out his exercises for you! […]
The Easiest Way To Attract Good Karma This Week
Kindness can spice up the magic in your life and attract positivity and good karma. Here, Dr David R Hamilton explains how you can be kinder…
-
Kindness: Are You Up For The Challenge?
If, like us, you love the idea of making the world a kinder place, you’ll love Dr David R Hamilton’s fab inspiration…
How To Have The Perfect Day
The secret to having a good day lies in how we start and finish our days – and in being joyful, mindful, playful, kind-full and time-full at the times in[…]
-
10 rRidiculously Easy Random Acts Of Kindness You Can Try Today
You’ll have no excuse not to give random acts of kindness a try, after you’ve read the little things you can do today! There’s something for everybody to try, whether you’ve[…]
10 acts of kindness that broke the internet in 2014
Random acts of kindness was a phrase certain to have crossed of of our lips over the last 12 months. From heart-warming deeds by helpful celebs to humbling acts by[…]
