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    Tagged: Kindness

      • Emotional well-being · Latest issue · Spiritual Living

      5 Affirmations for sensitive self-care

      Are you a Highly Sensitive Person? Mel Collins is here to help… Self-love can be a struggle, especially for Highly Sensitive People (HSPs). For them, judgements, criticisms or putdowns about[…]

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      • Inspiration

      Bust Those Stress Levels With This Seven Day Kindness Challenge

      Try doing an act of kindness each day for seven days with our amazing life hack challenge below!   You must do something different each day. You can do the[…]

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      • Emotional well-being

      8 Ways To Start Living More Generously!

      Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…

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      • Inspiration

      Supercharge your happiness in four simple steps

      Be more positive today with these four simple steps to supercharge your happy side…

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      • Spiritual Living

      5 Small Changes To Detox Your Mind And Increase Happiness

      Clear your mind and clean up your life with these 5 small changes you can start making straight away

      Read more
      • Inspiration

      3 Powerful Exercises To Increase Your Kindness

      Need to develop more compassion and empathy for yourself and others? Happily, Dr David R Hamilton is here to help with his mood-boosting wisdom…

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      • Inspiration

      10 Things Most People Don’t Know About Kindness

      There’s something about being kind that sets your soul humming, don’t you agree? Aside from the feel-good vibes it sends buzzing around your body, there are plenty of reasons we[…]

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      • Inspiration

      Why Kindness Could Be Sabotaging Your Self Love

      Often, people who are the most kind to others forget to be kind to themselves. Does this describe you? Dr David R Hamilton shares a simple exercise to improve your[…]

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      • Quizzes

      QUIZ: How Kind Are You?

      Do you consider yourself a kind person? Take Dr David R Hamilton’s insightful quiz to kind out whether you could be kinder – and check out his exercises for you! […]

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      • Inspiration

      The Easiest Way To Attract Good Karma This Week

      Kindness can spice up the magic in your life and attract positivity and good karma. Here, Dr David R Hamilton explains how you can be kinder…

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      • Inspiration

      Kindness: Are You Up For The Challenge?

      If, like us, you love the idea of making the world a kinder place, you’ll love Dr David R Hamilton’s fab inspiration…

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      • Spiritual Living

      How To Have The Perfect Day

      The secret to having a good day lies in how we start and finish our days – and in being joyful, mindful, playful, kind-full and time-full at the times in[…]

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      • Inspiration

      10 rRidiculously Easy Random Acts Of Kindness You Can Try Today

      You’ll have no excuse not to give random acts of kindness a try, after you’ve read the little things you can do today! There’s something for everybody to try, whether you’ve[…]

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      • Inspiration

      10 acts of kindness that broke the internet in 2014

      Random acts of kindness was a phrase certain to have crossed of of our lips over the last 12 months. From heart-warming deeds by helpful celebs to humbling acts by[…]

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