Seeking perfect balance? 3 ways this meditation guide can help you
Keeping mental and emotional balance is essential for a healthy mind, and this is a big part of spiritual leader and author of Seeking Perfect Health Sri Chinmoy’s philosophy In[…]
Tagged: health
-
These 5 ‘wellness cafes’ will help you become more community conscious
Britain’s trusty café-scene has long-been about enjoying a refreshing cuppa over a catch-up with our loved ones. But as the wellness industry booms, it’s no surprise that many cafés and[…]
-
7 Proven Reasons Why Owning A Cat Is Actually Good For You
Have you ever watched your kitty kat in the midst of a purr fest? It’s quite intriguing to observe, especially if they don’t know you’re watching them! We spoke to internationally-recognised[…]
