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    Tagged: happiness

    • Figure of joy in multicoloured dreamscape
      • Inspiration · Spiritual Living

      How to find REAL happiness and joy, today!

      This year’s International Week of Happiness is more crucial than ever. Transform your inner world and create ripples of joy – Serge Beddington-Behrens explains how… When we experience authentic joy,[…]

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      • Emotional well-being · Meditation · Spiritual Living

      Heal and surrender with this powerful beach ritual

      Head to your local beach and worship the power of nature with our surrendering ritual Have you ever realised that it’s only at the beach where all the elements come[…]

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      • Spiritual Living

      Need a pick-me-up? This simple lifestyle hack will make your brain happy

      This hack from David Hamilton will make you healthier, happier and enrich your community spirit Connection is a human need. We thrive when we get plenty of it and our[…]

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      • Spiritual Living · Sponsored

      Go to the World Yoga Festival this July with Soul & Spirit!

      Do you love yoga so much you’re already getting in your car? Go to the World Yoga Festival on 18th to 21st July 2019 in Beale Park, Berkshire to learn, rejuvenate[…]

      Read more
      • Spiritual Crafts · Spiritual Living

      How to make this hamsa jewellery bowl duo

      Adorn your dressing table with these easy-make dishes. Your jewellery will be in safe hands GATHER UP: •Air dry clay, small amount •Template here •Acrylic paint •Clear varnish •Curved dish[…]

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      • Inspiration · Meditation · Spiritual Living · Uncategorized

      How do I meditate? Our guide for absolute beginners

      There’s no perfect way to meditate, as long as you feel happy and relaxed afterwards, you’ve achieved what you’re meant to Meditation is a length of time when you’re in[…]

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      • Angels · Latest issue

      Five Easy Ways To Stay Grounded With Angel Energy

      Chrissie Astell shares her top tips on grounding yourself with Archangel Uriel   Mid-summer is a great time to give yourself a spiritual ‘once over’ and make sure you are[…]

      Read more
      • Inspiration · Latest issue

      This Happiness Expert Has Shared her Top Ten Ways to be Instantly Happy NOW!

      Writer and life guru Katie Oman gives us her 10 easy ways to embrace instant happiness and start living a more positive life   1. Happiness is a choice You[…]

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      • Emotional well-being · Inspiration

      5 Steps To Finding Your Life Purpose!

      This is a topic on most of our minds at differing junction’s throughout our lives, where we ask, ‘what is my life purpose?’ In times gone by, it was really[…]

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      • Emotional well-being

      8 Ways To Start Living More Generously!

      Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…

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      • Emotional well-being · Experts

      7 Happy Rituals To Change Your Life!

      Theresa Cheung shows you positive rituals to bring you greater peace and happiness in your life 

      Read more
      • Emotional well-being

      6 Ways To Harness Laughter Healing For Greater Happiness & Wellbeing This World Laughter Day!

      Let Lisa Sturge, author of ‘Laugh’, help you find the funny side in life as you laugh it all out! 

      Read more
      • Emotional well-being · Inspiration

      Learn To Live Alone & Be Happy!

      If you’re newly single, have lost a partner or you just prefer your own space– here’s how to make the most of life when you’re living on your own

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      • Emotional well-being · Spiritual Living

      Learn How To Be Happy With Powerful Folklore Lessons!

      Alison Davies shows you how to overcome heartache with three powerful  life lessons from ancient folklore

      Read more
      • Emotional well-being · Inspiration · Spiritual Living

      Dance Yourself Happy With Our 4 Spiritual Moves!

      For a connection with the cosmos, forget your crown chakra and start moving your feet! 

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      • Emotional well-being

      9 Ways To Bring More Happiness Into Your Relationships

      We have nine brilliant ways you can rid your love life of toxicity and bad vibes!

      Read more
      • Crystals

      Five Crystals You Need to Dispel Your Negative Energy, Boost Positive Flow And Increase Happiness

      Become a fount of positivity, well-being and inner happiness with these crystal cures that will help you zap that negative energy…   Turquoise Turquoise has long been prized for its[…]

      Read more
      • Interviews

      ‘I’m really proud of who I am and the views I believe in’: Leona Lewis talks life lessons, confidence and happiness

      Emily Louise Overy talks to singing sensation Leona Lewis about life lessons, confidence and finding happiness at this stage of her life…*

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      • Spiritual Living

      Seven Ways Meditation Can Make You Happier

      Pete Bartlett, founder of Meditate Now, reveals his top seven ways that meditation can make you happier on the International Day Of Happiness   Today, Monday 20th March, marks the[…]

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      • Inspiration

      Supercharge your happiness in four simple steps

      Be more positive today with these four simple steps to supercharge your happy side…

      Read more
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