How to find REAL happiness and joy, today!
This year’s International Week of Happiness is more crucial than ever. Transform your inner world and create ripples of joy – Serge Beddington-Behrens explains how… When we experience authentic joy,[…]
Tagged: happiness
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Heal and surrender with this powerful beach ritual
Head to your local beach and worship the power of nature with our surrendering ritual Have you ever realised that it’s only at the beach where all the elements come[…]
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Need a pick-me-up? This simple lifestyle hack will make your brain happy
This hack from David Hamilton will make you healthier, happier and enrich your community spirit Connection is a human need. We thrive when we get plenty of it and our[…]
Go to the World Yoga Festival this July with Soul & Spirit!
Do you love yoga so much you’re already getting in your car? Go to the World Yoga Festival on 18th to 21st July 2019 in Beale Park, Berkshire to learn, rejuvenate[…]
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How to make this hamsa jewellery bowl duo
Adorn your dressing table with these easy-make dishes. Your jewellery will be in safe hands GATHER UP: •Air dry clay, small amount •Template here •Acrylic paint •Clear varnish •Curved dish[…]
How do I meditate? Our guide for absolute beginners
There’s no perfect way to meditate, as long as you feel happy and relaxed afterwards, you’ve achieved what you’re meant to Meditation is a length of time when you’re in[…]
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Five Easy Ways To Stay Grounded With Angel Energy
Chrissie Astell shares her top tips on grounding yourself with Archangel Uriel Mid-summer is a great time to give yourself a spiritual ‘once over’ and make sure you are[…]
This Happiness Expert Has Shared her Top Ten Ways to be Instantly Happy NOW!
Writer and life guru Katie Oman gives us her 10 easy ways to embrace instant happiness and start living a more positive life 1. Happiness is a choice You[…]
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5 Steps To Finding Your Life Purpose!
This is a topic on most of our minds at differing junction’s throughout our lives, where we ask, ‘what is my life purpose?’ In times gone by, it was really[…]
8 Ways To Start Living More Generously!
Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…
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7 Happy Rituals To Change Your Life!
Theresa Cheung shows you positive rituals to bring you greater peace and happiness in your life
6 Ways To Harness Laughter Healing For Greater Happiness & Wellbeing This World Laughter Day!
Let Lisa Sturge, author of ‘Laugh’, help you find the funny side in life as you laugh it all out!
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Learn To Live Alone & Be Happy!
If you’re newly single, have lost a partner or you just prefer your own space– here’s how to make the most of life when you’re living on your own
Learn How To Be Happy With Powerful Folklore Lessons!
Alison Davies shows you how to overcome heartache with three powerful life lessons from ancient folklore
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Dance Yourself Happy With Our 4 Spiritual Moves!
For a connection with the cosmos, forget your crown chakra and start moving your feet!
9 Ways To Bring More Happiness Into Your Relationships
We have nine brilliant ways you can rid your love life of toxicity and bad vibes!
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Five Crystals You Need to Dispel Your Negative Energy, Boost Positive Flow And Increase Happiness
Become a fount of positivity, well-being and inner happiness with these crystal cures that will help you zap that negative energy… Turquoise Turquoise has long been prized for its[…]
‘I’m really proud of who I am and the views I believe in’: Leona Lewis talks life lessons, confidence and happiness
Emily Louise Overy talks to singing sensation Leona Lewis about life lessons, confidence and finding happiness at this stage of her life…*
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Seven Ways Meditation Can Make You Happier
Pete Bartlett, founder of Meditate Now, reveals his top seven ways that meditation can make you happier on the International Day Of Happiness Today, Monday 20th March, marks the[…]
Supercharge your happiness in four simple steps
Be more positive today with these four simple steps to supercharge your happy side…
