Embrace mindful eating with this Buddhist teaching that helps you reconnect to Mother Earth and get more enjoyment from your food Take your time When you sit down to dinner,[…]
Yes, you read that right! The creation of Miami-based Adeline Waugh from Vibrant & Pure, she’s managed to make breakfast times that bit more interesting! Read on to find out how[…]
Did you know that you can recharge your main chakras with food? Here’s what you should be tucking into to balance those vibrations… 1. Root chakra Located at the[…]