Embrace mindful eating with this Buddhist teaching that helps you reconnect to Mother Earth and get more enjoyment from your food Take your time When you sit down to dinner,[…]
White witch Patricia Weston explains how she learned to feel more confident and comfortable in her own skin – and how you can too! The first time I called[…]
Crank up your sixth sense with these psychic power tips 1 Activate your spiritual centre Your third eye, also known as your ajna chakra, is located in-between your eyebrows,[…]
Kick-start your confidence and transform your well-being with these easy self-belief boosters 1. Write down outcomes that you want to achieve in the short and long-term future. Whether they[…]