Want to join the mindfulness bandwagon but not convinced it can work for you? Here humanistic psychotherapist Veronica Winterbourne explains why this meditation practice is not just a trendy fad[…]
Ground. Have you heard of it? This simple technique can help you transform your practice, heighten your intuition and open you up to recieve clearer messages. But it’s not just[…]
Whether you’re hoping to improve your relationships, career or the way you look, think and feel, these super-simple tips are guaranteed to add a magical touch to your daily routine,[…]
Former stock trader turned spiritual speaker, entertainer and writer, Scott Brandon Hoffman asks us to get unstuck and have fun with the life we’ve been put here on this wonderful[…]
We’re all guilty of allowing ourselves to be caught up in negative energy at some point in our lives. During these moments of unhappiness it can seem as though there’s nothing to put[…]
‘Choose a job you love and you’ll never have to work a day in your life’ uttered the Chinese teacher, Confucius who got it spot on when he wrote those[…]
A leadership role would be perfect for you, as your strengths lie in talking to and motivating others. Publicity, sales, working as a tour guide or in advertising and hotel[…]
Working with others suits you best; you like listening and solving people’s problems so would make a great nurse, counsellor, therapist, teacher, social worker, police officer, veterinary nurse or nutritionist.[…]
You may of heard of earthing or grounding before in spiritual circles, but exactly what is it and what are its benefits? Soul&Spirit speaks to Martin Zucker from the Earthing Institute[…]
Combining healing, intuitive reading and chakra balancing benefits, spiritual haircutting was the highlight of Hannah Smithson’s recent visit to the Mind, Body and Soul show in London