Inspiration · Spiritual Living Indulge Your Sweet Tooth By Mastering Chocolate Meditation Yes, you read right! Take a bite out of our handy guide to a pretty sweet mindfulness trend… Read more
Inspiration Chocolate meditation in 5 simple steps In celebration of World Chocolate Day 2016, here’s our tasty five-step guide to the latest mindfulness craze – chocolate meditation You will need: A bar of chocolate A quiet,[…] Read more