Breathe to set intentions and balance your chakras
Master your breath with our Karma Coach Nikki Wyatt Affirmation of the month: ‘I breathe deeply, coming back to my own source of knowing and self-healing’ Would you like more[…]
Tagged: Chakra
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THIS is how to balance your chakras
Let your energy run free by making sure your chakras are balanced – expert healer Katy Meade-King explains how… When you’re on the path of spiritual awakening, a balance between[…]
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Here’s How You Find Your Inner Voice Through Your Throat Chakra
Psychic medium Lillyanne shows you how to unlock your inner intuitive powers Psychics often experience changes in the pitch, accent, speed and language of their voices during readings that[…]
My Afternoon With… Tori Hartman & the Chakra Wisdom Oracle cards
Soul & Spirit’s Deputy Editor Danielle Lett met up with world-renowned spiritual teacher Tori Hartman to understand the Chakra Wisdom Oracle cards that helped her tap into her own intuition…
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Real Life Story: “My Emergency Healing Saved Her!
Maureen Rolls’ quick thinking and amazing healing skills helped a young woman get home safe to her family…
3 Crystal Meditations You Need For Your Chakras!
Here’s our guide to using gemstones as your essential relaxation tool…
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Transform Your Love Life With Sacral Healing!
Learn about the mystery of svadisthana – the relationship chakra – and how it can help transform your love life with Hazel Sillver
Align Your 7 Chakras With The Power Of Crystals
Soul & Spirit’s resident crystal columnist Ashley Leavy shows us which stones are great for helping unblock our energy centres
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Diana Cooper’s 12 Heavenly Chakras!
“Chakras are energy centres,” says Diana Cooper. “Fifth dimensional chakras are an evolution of the better-known third dimensional chakras, which relate to your physical body. Many believe humanity is experiencing[…]
Balance Your 7 Chakras With Crystals & Aromatherapy!
Here’s our guide to balancing your chakras with the help of essential oils and gemstones!
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7 Angels To Call Upon For Your Chakras
Daisy Foss shows us which healing angels we should call upon to open our chakras…
Boost Your Spirituality In Your Lunch Break
Finding your inner light doesn’t have to wait until meditation class – here’s how to connect with spirit wherever you are
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Craft Download: Made With Love
Created these jewel-toned decoration ideas to give your home a touch of love!
8 Easy Ways To Connect With Angels
Accelerate your frequency and make a bond with angels with our easy guide 1 Light a candle and take a moment to focus your intention. Imagine your earth star[…]
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7 Food Groups To Power Up Your Main Chakras
Did you know that you can recharge your main chakras with food? Here’s what you should be tucking into to balance those vibrations… 1. Root chakra Located at the[…]
MIRACLES IN MINUTES! How To Boost Your Spirituality In Your Lunch Break
Finding your inner light doesn’t have to wait until meditation class – here’s how to connect with spirit wherever you are…
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FREE PROJECT: Get Creative With Wirework To Make A Small Chakra Pendant
This gorgeous black cord necklace by Gemma Crow would make a great gift for friends or family, or as a little treat for yourself! Using basic jewellery techniques and a colourful[…]
Keep Energy Vampires At Bay Thanks To This Crystal Chakra Pyramid
Judy Hall reveals how you can foil the energy vampires with a simple crystal protection pyramid.
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Discover Your Spiritual Toolbox Using Water – We’ve All Got One!
Everything around us is energy, and energies fluctuate within an individual, 24/7. Today, you could be on a high (energetically speaking) and tomorrow you could be on a low. Due[…]
