Breathe to set intentions and balance your chakras
Master your breath with our Karma Coach Nikki Wyatt Affirmation of the month: ‘I breathe deeply, coming back to my own source of knowing and self-healing’ Would you like more[…]
Tagged: breathe
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Breathe Yourself Calm In 5 Easy Steps With This Easy Yogic Exercise
Feeling stressed? This yogic breathing exercise can be mastered in minutes… a great way to calm down and enhance well-being
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Nourish Your Soul In A Week!: Saturday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Friday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
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Nourish Your Soul In A Week!: Thursday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Wednesday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
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Nourish Your Soul In A Week!: Tuesday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Monday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, continuing with Monday…
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Nourish Your Soul In A Week!: Sunday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, starting with Sunday…
