The Book Corner: August 2017
Lose yourself in one of our top picks from the world of mind, body and spirit
Tagged: body
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Dance Yourself Happy With Our 4 Spiritual Moves!
For a connection with the cosmos, forget your crown chakra and start moving your feet!
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9 Ways To Bring More Happiness Into Your Relationships
We have nine brilliant ways you can rid your love life of toxicity and bad vibes!
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Nourish Your Soul In A Week!: Saturday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Friday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
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Nourish Your Soul In A Week!: Thursday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Wednesday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
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Nourish Your Soul In A Week!: Tuesday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
Nourish Your Soul In A Week!: Monday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, continuing with Monday…
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Nourish Your Soul In A Week!: Sunday
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, starting with Sunday…
The Book Corner: April 2017
Lose yourself in one of our top picks from the world of mind, body and spirit
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Seven Ways Meditation Can Make You Happier
Pete Bartlett, founder of Meditate Now, reveals his top seven ways that meditation can make you happier on the International Day Of Happiness Today, Monday 20th March, marks the[…]
6 Organic Beauty Ingredients Hiding In Your Cupboard And Their Spiritual Meaning
Organic Beauty Week 2016 is upon us, and with aims to promote natural care and well-being, we here at Soul & Spirit have rounded up our top favourite ingredients courtesy[…]
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Spiritual grounding with Pilates
When I first started working as a Pilates teacher, I’d often find myself feeling very tried and drained after working with new clients. I’d also be very much stuck in[…]
Discover Your Spiritual Toolbox Using Water – We’ve All Got One!
Everything around us is energy, and energies fluctuate within an individual, 24/7. Today, you could be on a high (energetically speaking) and tomorrow you could be on a low. Due[…]
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6 Steps To Help You Connect With Archangel Gabriel
Angel expert Chrissie Astell brings you this simple exercise to help you connect to Gabriel when the sky is clear and the stars and moon are out
These three things could change your life
Find out how to take some space for yourself and regain your sense of calm, with these tips from Metamorphic Technique practitioner Axelle Bonaparte
