There’s no denying our love of yoga. Spice up your routine by trying some alternative asanas with these niche and very different takes on our favourite past time…
Stressed? Tired? Worried? Sounds like you need yoga in your life – here are five signs that you need to get your asana on! You worry about the future[…]
Whether you’re an avid Iyenga yoga fan or a newbie, there’s no denying that the founder of Iyengar yoga made a significant contribution to the world of well-being – and[…]