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    Tagged: Anxiety

      • Spiritual Living

      THIS is your spiritual answer to guilt, angst and lack of harmony during #lockdown

      The UK is in lockdown and with that comes a lot of extra time – for some of us, anyway. But instead of feeling guilty that you’re not cleansing all[…]

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      • Emotional well-being

      10 Top Tips To Help Calm Your Anxiety

      If you sometimes struggle to bat away your worries, we’ve got a simple guide to help you to cap your nerves

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      • Emotional well-being

      How To Bounce Back From Failure

      Vibrational medicine practitioner Nikki Wyatt shows you how to overcome your ambition anxieties…

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      • Emotional well-being

      Unleash Your Secret Well-Being Weapon At Work With Flower Power

      Clear negativity and cut down office drama by harnessing the energy of blooms to maximise your happiness, productivity and motivation 

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      • Spiritual Living

      6 Crystals That Help Beat Stress

      Try tapping into the energies of these stress-busting gemstones and feel your anxieties melt away   Snowflake Obsidian This crystal is said to balance yin and yang energies in your[…]

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      • Spiritual Living

      6 Soulful Ways To Overcome Anxiety

      Given the fast pace of modern day life, it’s hardly surprising that anxiety is on the rise. In fact, sleepless nights are becoming so commonplace that it can be tricky[…]

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      • Spiritual Living

      10 Goddesses To Call On When You Feel Low

      In the moments when life gives you lemons and you’re struggling to make lemonade, these ancient wise women are your go-to supporters. You can call on them during quiet contemplation[…]

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      • Spiritual Living

      5 Magical Ways To Overcome Self-sabotage

      We’ve all been there – you’ve come across the perfect job opportunity and you don’t apply for it. But why, you may ask? You may not realise it, but you[…]

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      • Inspiration

      Deal With Anxiety Mindfully In 6 Simple Steps

      Mindfulness can be a wonderful way of relaxing, but did you know that practising it regularly can also reduce symptoms of anxiety? Sometimes, a little bit of stress can be[…]

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      • Inspiration

      How The Angels Saved Me From A Life Of Anxiety

      Certified angel intuitive Tara D. LaDue recounts how communicating with the angels helped her overcome stress and anxiety

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      • Inspiration

      10 Effective Ways to Tame Your Anxiety Today

      If you sometimes struggle to bat away your worries, we’ve got a 10-step guide to help you cap your nerves thanks to Dr Lynda Shaw…

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