QUIZ: How Kind Are You?

Do you consider yourself a kind person? Take Dr David R Hamilton’s insightful quiz to kind out whether you could be kinder – and check out his exercises for you! 

 

 

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About the author

Dr David R Hamilton is an author and motivational speaker actively flying the flag for kindness and self love. Check out his fabulous book, I Heart ME: The Science of Self-Love, for more great advice.