Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle, continuing with Monday…
Switch off with mindful crafting
A fortuitous symbol of good luck, Mexican Ojos de Dios can welcome positivity into your home and can instantly turn your week around.
How to make one:
You will need two equal-length sticks, plus some yarn in at least two different colours. Place the wood together to form a cross and secure it with a knot of yarn. Begin to weave one of the pieces of material around the centre of the cross in a diamond formation. Repeat until you have made a small diamond, then change the yarn. Repeat, alternating the different colours, until you are happy with the design. Secure with a knot and place it above your doorway, or hang from a tree or window to bless your week.