Self-love is a beautiful thing. It enhances your happiness levels and sees you radiate with a charming glow of confidence. If you could do with a little more of the good stuff, spend a quiet moment alone to try this exercise by Patricia.
WHAT YOU’LL NEED: The Star tarot card, a white candle, loose tea or lavender, jasmine or rose oil
Allow yourself to relax and clear your mind. Place the tarot card on a clean, clear surface. Anoint the candle with the oil and sprinkle the tea or lavender around it in a clockwise direction.
Meditate on the card for a while; let your gaze soften as you allow the energy of this beautiful image to merge with your subconscious mind.
The Star is an optimistic, balanced, calm and healing card; it indicates success and achievement, and evokes a feeling of confidence and increased self-esteem.
The figure on the card is naked outside; she is at one with her surroundings, the Universe and herself.
When the candle has safely burned down, sprinkle the herbs outside and place The Star under your pillow overnight to further connect with its energies.
Lost your creative spark? Then it’s high time to get it back with this handy ritual…