This month Spirit is keeping us in the best shape intuitively and energetically.
Ask your spirit guides and Angels to clear out your chakras and ‘hoover’ up all the emotional dust and debris. This spring clean makes our intuitive voice much clearer. We’re all busy making and breaking resolutions this spring, but Spirit’s love is keeping us intuitively and energetically in the best shape possible. All we need to do is ask!
Embrace your gut feeling
Hidden behind the unthinkable challenges faced during the last twelve months is a growing awareness that spiritual influences are reshaping and even saving lives. We’ve intuitively felt a deeper appreciation for human connection, kindness and wellbeing. Sometimes the light at the end of the tunnel has seemed a long way off, but our fears have been silenced by an intuitive energy that has guided our actions and empowered us to help others – to reach out and hold a safe space for anyone in need. There’s never been a more pressing time to unite our spiritual and human selves through the power of our intuition.
If you’re questioning whether you have intuition, write down some examples in your life when you’ve embraced or ignored your ‘gut feeling’. This will not only prove to you that you have intuition, but also remind you how you felt when you listened to it – and when you didn’t!
Breathe to achieve
To help us develop our intuition we must start by minimising our noisy minds and allow our intuition to be heard above the chaos. One way to do this is by grounding ourselves using deep breaths. Begin by breathing slowly in through your nose and then release the breath through your mouth. As you slowly breathe in and out, repeat to yourself: “I am safe, all is well in my world and beyond.” If you feel lost and you need to make a decision, or just get things done, you’ll start to achieve everything intuitively without any panic or stress simply by slowing down and deepening your breath.
Reset your resolutions
Many of the resolutions we made back on 1st January have already fallen by the wayside, as they were mainly ‘ego-driven’ rather than ‘purpose-driven’ intuitive resolutions. Intuition comes from our higher self and goes above and beyond our normal five senses. I’ve noticed that my ‘intuitive’ resolutions have far greater success than my ‘ego’ resolutions!
For this exercise, begin with the ‘breathe to achieve’ practice above, but this time make sure you’re sitting comfortably with a notebook and pencil, because your intuition will be writing down messages for you.
So, when you feel ready, ask your spirit guides and Angels to step forward and shield you from any worldly interruptions, thoughts or obligations. As your mind drifts with your breathing, begin writing down any words or messages that come through. Don’t return and edit anything. You may initially feel some resistance, there may be long pauses, but your mind will gradually become less busy as your intuition takes over. Sit for as long as you’re comfortable writing.
When you intuitively feel complete, set aside your notebook, thank your guides and Angels and finish the exercise with a few more deep breaths. Revisit your intuitive writing after a full night’s sleep. There will be at least five intuitive resolutions that deeply resonate with you to follow up. Ask Spirit for further guidance if you need to.
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