Inspirational author, Shannon Kaiser shows us how reconnecting with our spirituality could help us be happier.
In my life coaching practice, I have some clients who are exhausted and have little to no time left in the day for themselves. Can you relate? Many of us intuitively know what we need to do to feel better, yet we can’t find the energy to do it. And when we’re tired and stressed, maintaining a spiritual practice that helps you feel aligned with your true self, begins to feel less like a necessity and more like a chore.
There’s no one-size-fits-all approach for spirituality, and everyone’s practice
will look different. But in the process of writing my new book, Joy Seeker, I discovered some tips that can help anyone reconnect with spirituality. Here is one to try the next time you feel off track or disconnected…
Notice the signs
Your inner guide and the Universe are always working with you to help steer you in the direction of joy. When you pay attention to these signs, you will feel more connected and aligned. Signs are all around us, even when our spiritual practice is not ramped up. In fact, I’ve found that this is often when the signs are strongest! Pay attention to what your inner voice is saying about the situations around you.
Read the full feature in the May issue of Soul & Spirit, on sale from all major retailers. Click here to subscribe and get it delivered with a bonus free gift.