We chat all about how to sit comfortably to dive deep into a daily meditation practice that works for YOU. Don’t worry, all your FAQ like ‘What if I miss a day?’ are soon answered here!
Soon you could be experiencing more inner peace and happiness than you thought possible
Swamiji’s newest book Sitting Comfortably by Watkins Publishing is on sale now via Amazon and Watkins Bookshop. Or, for more information about Swami Saradananda, her teaching workshops and resources, click here.
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