Here’s our guide to balancing your chakras with the help of essential oils and gemstones!

Crown Chakra

Chakra: Crown

Crystal: Amethyst – this crystal can help boost your aura, give protection and promote self-esteem.

Essential Oil: Lavender – connect to your inner consciousness by spraying some lavender on a pillow or misting in the air.

Third Eye Chakra

Chakra: Third

Crystal:  Lapis Lazuli – this stone will help aid creative expression and wisdom, as well as enhance and bring clarity to your dreams.

Essential Oil: Juniper – perfect for a shower before bedtime, or burn a scented candle by the bed to awaken your intuition.

 

Throat Chakra

Chakra: Throat

Crystal:  Blue Lace Agate – a piece of this can help raise your spiritual level and increase the power of attunement to spiritual and healing energies such as Reiki.

Essential Oil: Eucalyptus – a few drops of this in the bath to help you speak your truth and activate your ability to understand the unsaid

 

Heart Chakra

Chakra: Heart

Crystal: Malachite – this green gem can promote emotional balance and bring you calm which helps aid dream interpretation.

Essential Oil: Rose – diffuse some of this flower’s essential oil to promote compassion, love and acceptance.

 

Solar Plexus Chakra

Chakra: Solar Plexus

Crystal: Citrine – essential in boosting creativity and helping you make choices, Citrine is a wonderful tool for also removing any emotional toxins you may be harbouring, allowing you to welcome new beginnings.

Essential Oil: Lemon – strongly associated with the sun, use lemon to bring about a sense of stillness while still promoting the flow of energy throughout your chakras.

 

Sacral Chakra

Chakra: Solar Plexus

Crystal: Citrine – essential in boosting creativity and helping you make choices, Citrine is a wonderful tool for also removing any emotional toxins you may be harbouring, allowing you to welcome new beginnings.

Essential Oil: Lemon – strongly associated with the sun, use lemon to bring about a sense of stillness while still promoting the flow of energy throughout your chakras.

 

Root Chakra

Chakra: Root

Crystal: Red Jasper – this stone is great for helping aid in the spiritual concept of rebirth, such as the end of something and start of something new, bringing with it new opportunities and a fresh start.

Essential Oil: Patchouli – ground yourself with this earthy scent by rubbing it  into your feet.