6 Surprising Ways That Selfies Can Improve Your Self Esteem

Kim Kardashian, we’ve got some great news for you: selfies could actually be beneficial for your well-being! If a selfie-stick is currently sitting pretty on your Amazon wish list you might be encourage to splash the cash once you check out the six ways a selfie can improve your self-esteem.

1 They capture a treasured memory

Source: nbaedits.tumblr.com

And with good memories comes a rush of associated emotions that you felt at the time, giving you an emotional pep.

2 They remind you of a time when you felt great about yourself

Source: youtube.com

Remember that office party, girlie get together, family occasion or even that bored half hour you had last Sunday that features a good ol’ selfie session? You were looking great and feeling even better.

3 They encourage others to smile

Source: countdowntothe50th.wordpress.com/BBC/Doctor Who

Research has proving that looking at pictures of smiling faces and smiling as you do, can make you feel better. So your grinning mush is likely to spark a smile from a loved one.

4 They encourage you to embrace your beauty

Source: tumblr.com/tagged/i-look-good-gif/Anchorman/DreamWorks Pictures

5 They can make you feel more comfortable in social settings

Source: fallontonightgifs.tumblr.com

6 They can turn your frown upside down

Source: imgbuddy.com/fake-smile-gif.asp