We’ve teamed up with Elisabetta Franzoso to offer one lucky reader some life-changing guidance with a leading expertworth £500!
Wellness Coaching is a breakthrough in personal self-care and it can make a big difference in your life! Genuine one-on-one coaching can help you achieve real results for both your health and well-being. Wellness Coaching is an ideal option for people who are looking to find balance in their lives and re-energise and rejuvenate themselves from the inside-out. As your coach, Elisabetta Franzoso’s role is to motivate you to thrive for balance in all the wellness dimensions presented in the Wellness Wheel method and assessment she uses. This together with other tools will help you along your journey of shifting from old and limiting behaviours, thoughts and patterns to a renewed sense of enthusiasm and vitality. We’ve teamed up with Elisabetta to offer one lucky Soul & Spirit reader three amazing coaching sessions with her.
You will complete a Wellness Inventory Assessment outlining wellness in 12 dimensions (self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, intimacy, finding meaning and transcending), which will guide the direction of your work with Elisabetta.
Session one will work on unpacking blockages and setting up short and long term goals in relation to this. Session two will focus on processing the results, while session three will continue to look at the progress made and set you up with tools and steps to work on your dimensions and goals going forward. A second re-assessment will be available after six months that will allow you to track the progress you made independently after your last session.
For more information, visit elisabettafranzoso.com