Heather Hall is a Cognitive Hypnotherapist who works at 1 Harley Street in London and is offering one lucky Soul & Spirit reader a one-to-one, hour-long relaxation and confidence session. Cognitive Hypnotherapy is a client-based approach, which can be used to treat many types of problems. Heather tailormakes a treatment plan to suit the most important person in the room − her client. She’s helped people with issues such as anxiety, self-confidence, fears and phobias, and has even helped people who ‘just feel stuck’ and don’t know how to move on with their lives. In fact, any issue that has an emotional basis could benefit from Cognitive Hypnotherapy.
Heather believes that both therapist and client should work together to form a partnership, allowing the client to feel in complete control throughout the sessions, and enabling them to be empowered and overcome whatever limiting beliefs they have been holding on to. She aims to successfully treat each client in the shortest time possible, so that you can get on and live the life you want.