Lose yourself in one of our top picks from the world of mind, body and spirit
We all show our spiritual artistic flair in different ways – find out how you express yours and develop it today! Take our quick quiz to learn which creative umbrella[…]
Learn how to ramp up the positive vibes for a home that’s instantly happier and healthier!
Embrace mindful eating with this Buddhist teaching that helps you reconnect to Mother Earth and get more enjoyment from your food Take your time When you sit down to dinner,[…]
Feeling stressed? This yogic breathing exercise can be mastered in minutes… a great way to calm down and enhance well-being
Use our handy guide to attract the love of your dreams and find that special someone
For a connection with the cosmos, forget your crown chakra and start moving your feet!
We have nine brilliant ways you can rid your love life of toxicity and bad vibes!
Author Xochi Balfour reveals seven simple, uplifting ingredients you need for a happier and more harmonised lifestyle
White witch Patricia Weston explains how she learned to feel more confident and comfortable in her own skin – and how you can too! The first time I called[…]