Head to your local beach and worship the power of nature with our surrendering ritual Have you ever realised that it’s only at the beach where all the elements come[…]
This hack from David Hamilton will make you healthier, happier and enrich your community spirit Connection is a human need. We thrive when we get plenty of it and our[…]
Do you love yoga so much you’re already getting in your car? Go to the World Yoga Festival on 18th to 21st July 2019 in Beale Park, Berkshire to learn, rejuvenate[…]
Adorn your dressing table with these easy-make dishes. Your jewellery will be in safe hands GATHER UP: •Air dry clay, small amount •Template here •Acrylic paint •Clear varnish •Curved dish[…]
There’s no perfect way to meditate, as long as you feel happy and relaxed afterwards, you’ve achieved what you’re meant to Meditation is a length of time when you’re in[…]
Chrissie Astell shares her top tips on grounding yourself with Archangel Uriel Mid-summer is a great time to give yourself a spiritual ‘once over’ and make sure you are[…]
Writer and life guru Katie Oman gives us her 10 easy ways to embrace instant happiness and start living a more positive life 1. Happiness is a choice You[…]
This is a topic on most of our minds at differing junction’s throughout our lives, where we ask, ‘what is my life purpose?’ In times gone by, it was really[…]
Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…
Theresa Cheung shows you positive rituals to bring you greater peace and happiness in your life
Let Lisa Sturge, author of ‘Laugh’, help you find the funny side in life as you laugh it all out!
If you’re newly single, have lost a partner or you just prefer your own space– here’s how to make the most of life when you’re living on your own
Alison Davies shows you how to overcome heartache with three powerful life lessons from ancient folklore
For a connection with the cosmos, forget your crown chakra and start moving your feet!
We have nine brilliant ways you can rid your love life of toxicity and bad vibes!
Become a fount of positivity, well-being and inner happiness with these crystal cures that will help you zap that negative energy… Turquoise Turquoise has long been prized for its[…]
‘I’m really proud of who I am and the views I believe in’: Leona Lewis talks life lessons, confidence and happiness
Emily Louise Overy talks to singing sensation Leona Lewis about life lessons, confidence and finding happiness at this stage of her life…*
Pete Bartlett, founder of Meditate Now, reveals his top seven ways that meditation can make you happier on the International Day Of Happiness Today, Monday 20th March, marks the[…]
Be more positive today with these four simple steps to supercharge your happy side…
Self-love is something we could all do with practising more often. Whether we hold ourselves back from achieving our dreams or constantly bring ourselves down, it’s about time we stopped.[…]