There’s no perfect way to meditate, as long as you feel happy and relaxed afterwards, you’ve achieved what you’re meant to Meditation is a length of time when you’re in[…]
Chrissie Astell shares her top tips on grounding yourself with Archangel Uriel Mid-summer is a great time to give yourself a spiritual ‘once over’ and make sure you are[…]
Writer and life guru Katie Oman gives us her 10 easy ways to embrace instant happiness and start living a more positive life 1. Happiness is a choice You[…]
This is a topic on most of our minds at differing junction’s throughout our lives, where we ask, ‘what is my life purpose?’ In times gone by, it was really[…]
Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…
Theresa Cheung shows you positive rituals to bring you greater peace and happiness in your life
Let Lisa Sturge, author of ‘Laugh’, help you find the funny side in life as you laugh it all out!
If you’re newly single, have lost a partner or you just prefer your own space– here’s how to make the most of life when you’re living on your own
Alison Davies shows you how to overcome heartache with three powerful life lessons from ancient folklore
For a connection with the cosmos, forget your crown chakra and start moving your feet!