1. De-clutter Ensuring that your space is kept tidy not only keeps your home physically but energetically, too. Material objects hold energy, so the more of it we have laying[…]
Using your mind’s eye to focus your intent is an excellent method when harnessing the power of water crystals. Here’s a mermaid meditation to help you access your inner water[…]
Chrissie Astell shares her top tips on grounding yourself with Archangel Uriel Mid-summer is a great time to give yourself a spiritual ‘once over’ and make sure you are[…]
It’s time to seize the day and kick-start your morning with a spirit energising beauty ritual from Laurey Simmons to put a spring into your step
January is a terrific time of year for new beginnings. When I worked as a fitness instructor years ago, January was my busiest time of year. It was when everyone[…]
Allow this experienced energy cultivator to guide you with Qi Gong
Every living organism on this planet is made up of earth, air, fire, water and spirit. Whenever we feel tired, drained, angry, stressed or overwhelmed we are out of balance[…]
We all have energy fields that surround us and, to the untrained eye, you would never know they exist. Deborah Durbin shows us how to look for and interpret them…
White witch Patricia Weston explains how she keeps calm during life’s stressful and challenging times – and how you can too! Tension in the air can wreak havoc with[…]
Become a fount of positivity, well-being and inner happiness with these crystal cures that will help you zap that negative energy… Turquoise Turquoise has long been prized for its[…]
