Connect with Archangel Raphael and his healing energy by doing the following meditation by Deborah Durbin. Ensure you are sitting comfortably, and won’t be disturbed.
Close your eyes and imagine roots growing from your feet into the earth.
Breathe in through your nose, hold for seven seconds, and then release slowly through your mouth. Repeat three times, and continue breathing this way throughout the meditation.
Call Archangel Raphael, either in your mind or out loud and ask: ‘Archangel Raphael, please come to me now and assist me with my healing.’
Picture him standing over you with his hands stretched over your head. Imagine his healing green light flowing from his hands down through the top of your head and down into your body. If you don’t feel anything at first, don’t worry, simply relax. It will come to you, and will usually feel warm or tingly.
This simplFocus on the specific parts of your body you want to be healed.If you are experiencing stress or emotional problems, picture Raphael gently massaging your head. When you feel relaxed enough, open your eyes.