Every living organism on this planet is made up of earth, air, fire, water and spirit. Whenever we feel tired, drained, angry, stressed or overwhelmed we are out of balance with the elements around us. Patricia Weston’s simple technique can be used whenever you have some quiet time, during which you won’t be interrupted, to put a spring back in your step. So why not give it a try?
WHAT YOU’LL NEED: a quiet space, calming incense and a candle
Sit comfortably in the centre of the room, and bring your focus to your breathing.
After a few minutes, harmonise your elements. Summon Earth from the north to connect to your energy. Earth governs your relationship to the material world and keeps you grounded.
Call the element of air – your intellect, thinking and communication skills – from the east.
Next, order fire – your courage, strength and dynamism – from the south, and water – your emotions, intuition and healing balance – from the west.
Finally, focus on your connection to the divine: request the heavens to pour white light into your body, from the top of your head all the way through to your feet.
To finish, summon Archangel Metatron to surround you in his platinum shield of protection, and you’ll find a wonderful, positive lift.
Now get ready to add another spell to your repertoire with our self-confidence ritual…