Whether you’re a newbie psycic or more experienced reader, learning is on-going. With that in mind expert psychic Jolene Setterfield provides 5 simple tips to help you tune into you intuition and connect to spirit
It can be tricky to understand the difference between our psychic thoughts and daily thoughts when we have a lot of daily noise (including people demanding our energy and time). It’s essential to take 10-15 minutes a day to quieten your mind and let go of all your worries and fears.
By writing down your thoughts and daily feelings, it will help you get a clearer understanding of you and what your predominant thoughts are. Our psychic intuitive skills are always switched on, but it’s up to us to tune into these and listen to what messages they have. A journal (or notepad) will help keep you track.
3 Take note of your feelings
What is your body saying to you daily? How do you feel? Your psychic senses are always feeding messages back to you. Take note of what foods you are eating and how you feel after you have consumed them. Notice what daily activities you do and how you feel during them. Anything which feels good, keep doing, anything which feels bad, then take a look at this and stop doing it!
Our bodies are our temples. It really makes a huge difference when we eat healthy living foods and makes psychic awareness even clearer. Take note of what foods you eat daily and how you feel after each meal. Our body always talks to us, and psychically it is essential to have a clear channel. If you fill your body with unhealthful foods, it can disrupt our psychic awareness and make us miss psychic messages.
Tools such as card decks and dowsing crystals can be amazing at helping you tap into your intuition. Try not to put any pressure on yourself and pick a tool you feel you resonate with. Card decks are wonderful at helping you give yourself a message and psychic reading.