Psychic medium Lillyanne shows you how to unlock your inner intuitive powers. This month, she shows you how to awaken your third eye chakra
Our third eye chakra is an energy centre within our body that awakens our intuition and higher wisdom. When we’re ready to develop our intuitive and psychic abilities, this is the chakra we need to focus on. Once awakened, it powerfully supports our work with the divine and angelic realms.
A chakra is a centre of energy in our bodies which signifies the life force inside of us. There are seven main chakras located in our bodies, and each of them has a different use. Here, we are focusing on the third eye chakra, which is located slightly above your nose, between your eyebrows. The third eye chakra aids the ability to see the bigger picture, to remain focused, and to expand your spiritual sight. It is also said to be physically connected to our eyes and sinuses.
The colour indigo is heavily associated with your third eye chakra, and visualising this colour helps the third eye to become open, calm and clearer. You can wear indigo clothes or crystals to energise the third eye chakra. Meditation also helps bring positivity to your chakras. To tune in to the third eye chakra, meditate while visualising indigo hues.
To balance my chakras, I meditate twice a day, morning, and night. This helps give me time to reflect and open the spiritual doors for my Star People so that they can connect fully and guide me through my work. When we first begin to develop our skills as mediums and psychics, it can be easy to forget we have this source of wisdom waiting to be awakened. Awakening the third eye chakra can make all the difference between your intuition being good and spot on. It’s a powerful chakra to work with!
As a psychic medium, I have a crystal collection which goes into the hundreds, but there are a few I keep on my person to keep the third eye open. The colour associated with the third-eye is indigo. Crystals that are dark blue or purple in colour are helpful. Amethyst, Unakite, Moonstone and Lapis Lazuli are my personal favourites. I make sure to incorporate these into my daily routine by using them in meditation, having them in my house and even wearing them as jewellery. If we need them to, the crystals will also heal our third eye. The size of the crystal you use doesn’t matter, you can use a tiny piece and it will still be effective – the crystal’s vibration will still respond.
Now try our third eye meditation…
1. Go into a clear space (preferably near a window in the morning for natural light) and prepare it for your meditation session. I do this by burning essential oils known to stimulate the third eye chakra, (frankincense, lavender, sandalwood) and setting out a meditation mat.
2. Sit cross-legged on the mat with your back straight and focus on your breathing. Breathe slowly and heavily, counting to three until you fall into a natural rhythm.
3. Visualise indigo lights and your third eye chakra basking in this beautiful energy. Continue for fifteen minutes and feel more awakened, then carry on with your daily routine after clearing your equipment up.
For more information on our psychic medium columnist, visit lillyannepsychicmedium.com