When we love life, it loves us back. It’s a simple and winning formula. However, we can boost our happiness and encourage more excitement with enlightening exercises. Try this daily recipe from magical expert Alison Davies to get you off to a great start as you wake…
To give your spirits a lift, have a go at making a magical elixir to enjoy as your first drink of the day. First pick your fruit: oranges are associated with enthusiasm, apples with love, celery with vigour and carrots with the fiery planet of action, Mars. Blend one of each together to make a juice, then serve in a glass with a sprig of parsley for protection.
As you sip, picture the horizon. See the sun beginning to rise and casting its powerful light in every direction. See the open road before you and know that each moment brings new opportunities for adventure. Finish with an affirmation to seal the deal, ‘I love life and it loves me. Today is full of opportunity’.