Roll out your yoga mats, inhale, and say ‘Namaste’ as we show you which celebrities are pro yogis in their down time
Tap into and connect with the biggest energies of some of the smallest creatures
Numerologist and runecaster Alex Belojica invites us to learn more about these fascinating symbols
Here’s Lisa Lister’s guide on how to wake up the witch from within as you harness the moon, Mother Nature and the greater cosmos…
Yes, you read right! Take a bite out of our handy guide to a pretty sweet mindfulness trend…
Embrace your shadow self and you’ll emerge more empowered than ever, says Lisa Lister
Could your sense of boredom be linked to fear? Best-selling author and creative teacher Julia Cameron thinks so…
Mickie Mueller reveals how your looking glass can transform your confidence and well-being
We look at which famous faces are really in tune with the more holistic side of life – from yoga and meditation to astrology − you’d be surprised!
Turn on your intuition unlock your second sight with these eight magical steps…
If you’re newly single, have lost a partner or you just prefer your own space– here’s how to make the most of life when you’re living on your own
Getting up close to your other half’s feet might not feel like the most romantic thing to do – but what if their toes could tell you secrets about your[…]
Spring clean your inner world with these spiritual solutions for a positive new outlook!
Whether you’re heading off to one of the hottest music festivals on this summer’s calendar, looking to find yourself on a spiritual retreat or simply fancy a new accessory, the[…]
For a connection with the cosmos, forget your crown chakra and start moving your feet!
Pay homage to and welcome in the season of spring and Easter celebrations with our delicious egg-based dishes
We all have energy fields that surround us and, to the untrained eye, you would never know they exist. Deborah Durbin shows us how to look for and interpret them…
Keep your mind, body and soul in a state of total Zen with this unique take on aromatherapy…
White witch Patricia Weston explains how she learned to feel more confident and comfortable in her own skin – and how you can too! The first time I called[…]
Colour can influence our lives in extraordinary ways. Here’s how you can use it to enrich yours