Start giving back to the universe to get more out of life! Penny Alterskye from Clarity of Sight explains how…
A smile, nod, greeting to a neighbour or stranger really makes a difference. These small gestures all count towards brightening someone’s day, making them feel acknowledged and valued as a human. In turn, this helps them to have a great feel-good factor and a better sense of self-worth, which in itself brightens your day too!
It is not being selfish putting yourself first. By doing so, you are more able to help others. A small investment in making you stronger will put you in a better position to do more for others. You will know where you are heading and what you need to change. Remember once you know who you are and what you want out of life, you can then help others to the very best of your abilities.
This is sometimes easier said than done, but having a positive attitude is essential to happiness. No matter how bad you feel your life is, know that you will overcome this challenge the same way that you have already dealt with every difficulty you have ever faced! The law of attraction states that positive attracts positive, so use this to bring more positive energy into yours and others’ lives.
Meditation helps us get to know our own truth and mission in this lifetime. It helps us refocus, prioritise and think through situations so that we can create the best outcome. Meditation is true you-time and is a refuge from all of life’s distractions. It puts the world on pause so you can catch up.
Gemstones can help create a more generous and positive outlook and way of thinking. I would recommend Rose Quartz and Jade. Both crystals work on the heart chakra, bringing you peace and love so that you, in turn, can act with a more generous spirit, bringing love and light to all who need it.
An act of kindness
This is a wonderful way to brighten someone’s day. We all have our human battles that we fight every day, and a random act of kindness can do more than you realise to make someone feel valued. This will, in turn, help them get through their bad days as well.
Play the glad game
Show gratitude for all that you have in your life. Count your blessings… you may have more than you realise! The more grateful we are for what we already have and focus on what we can do in our own lives, the more we are put in a place to be more willing and able to help others.
Clear the energy around you
People are energy, and the energy we all have brushes onto others we meet each and every day. Any negative energy we collect from other people needs to be removed so that we can function at our best. Use sage smudge sticks to cleanse and clear the energy at home, or even burn incense.
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Penny Alterskye is a fully accredited Doreen Virtue medium and Doreen Virtue Certified Angel Card Reader. She is also a qualified crystal healer, Reiki master and author. Penny runs her online crystal and New Age shop with her partner, Matt. For more information, visit clarityofsight.co.uk