According to many yogis and crystal-gurus, when you place certain crystals directly on or around your chakras, they balance your internal energy for improved well-being. Crystals are thought to have specific powers and selecting the right ones for each chakra is important.
Delve into your crystal box and lie down in a quiet place. Concentrate only on your breathing and place one of each of these crystals below on each of the corresponding chakras…
Garnet balances this chakra and makes you feel grounded, energetic and inspired. You will excel in goal achieving and will find it easier to end your addictions and bad habits.
This chakra is responsible for harnessing deep emotions and experiencing pleasure. When this chakra is out of balance the person becomes controlling and needy. But in line, this chakra will help you feel secure and satisfied.
Solar plexus chakra
Citrine promotes a strong sense of intuition – it’s that intangible place where our gut feelings come from. When this chakra is out of balance, you can become sensitive to the energies of others. This crystal is used to normalise your mood swings.
Use emerald to increase feelings of joy, happiness, compassion, respect and understanding. When this chakra is out of balance you can feel isolated, but, because this chakra is also the channel for receiving healing, as soon as it is open, love with flood in.
When this chakra is out of balance you can feel a physical pressure in your throat. You will find it hard to tell people what you really think and feel. Blue topaz promotes self-confidence, power, leadership and inner strength.
Third eye chakra
The third eye chakra is responsible for intuition, imagination and connection with other realities. This chakra is blocked and asleep in most people. Amethyst is the stone of meditation and will help you activate the third eye, opening you up to the ethereal world.
Moonstone is said to have magical powers connected to the moon. It allows you to experience the future and understand the illusion of time. It also encourages spiritual development and awakening of kundalini energy.