It’s without a doubt that relationships are the biggest way we grow and moving on from toxic connections has got to be one of the hardest things we ever do. It’s all about staying strong and choosing to love ourselves more than our need to hold on. Rebecca Campbell walks us through 15 ways to help you let go of those relationships that are past their expiry date, no matter how much you love them.
1 Do a Facebook clear out
Sometimes the healthiest thing you can do is delete, at least for a little while…
2 Let go of sentimental objects that you have an emotional attachment to
If it makes you emotional, chuck it in the bin
3 Remind yourself that soul-mates are often not forever-ever
Rather, they are the ones who help us grow the most
4 Take Samantha’s advice
Need we say more?
5 Listen to Maya
If someone shows you who they are, believe them the first time
6 Reassess your inner circle
Take a look at the 5 people you spend the most time with
7 Burn some sage
Clear all those toxic energy vibes. Bad energy, bye!
8 Choose not to see yourself as the victim
You got the power!
9 Say NO to energy zappers
…and YES to the people who make your heart sing!
10 Call in your people
Follow what lights you up and it’ll draw them in
11 Find the lessons…
Thank them and move on
12 Leave space for grace
You gotta make space in your inner circle for new people to enter
13 Do a monthly cord-cutting meditation
Visualise yourself cutting the karmic ties and say goodbye!
14 Dance to Beyoncé regularly
To the left, to the left…
15. Don’t fall in love with potential…
… Fall in love with reality, the here and now!
About the author
Rebecca Campbell is author of the new Hay House book Light Is The New Black: A Guide to Answering Your Soul’s Callings and Working Your Light. She is a grounded intuitive spiritual mentor, practical intuitive guide, inspirational speaker and teacher. She writes every week over at her website and teaches regularly in London.