The relationship between mind and body is known as bi-directional; that is, it goes both ways. We can use this for many different purposes, from visualising improvements in health, to[…]
Join our columnist Chrissie Astell and the archangels for a spiritual experience of a lifetime in West Crete Do you want to go on a week-long journey of discovery, healing[…]
It’s a good day in the office when a big, beautiful new card deck arrives on our desk. A New Age twist on a classic idea, Neo Tarot, the first[…]
Take a moment to unwind, put your feet up and read one (or all!) of these fascinating spiritual snippets
This bedtime cuppa is said to give your gut, and any overnight restlessness, a good kick Have you ever heard of golden milk? Derived from Ayurvedic traditional practice, this hot[…]
You’ve taken our goddess quiz, now find out which deity best resonates with your mind, body and soul!
Lift your spirits as well as your best china with this easy-to-decorate hippy homeware GATHER UP: •Wooden tray • Your mindful mandala template here •Coloured pens/pencils •PVA glue •Brush on[…]
Lose yourself in one of our favourite reads from the world of mind, body and soul – from everyday creativity, to spells for the springtime season!