If sitting in contemplation isn’t your idea of calm, here’s an alternative way to de-stress… our experts show you how!
Two lucky winners can step away from reality with a luxurious Champneys stay, indulging in blissful treatments for them and a guest
Feeling a bit lost? Take our quiz to find out which crystal is calling your name and begging to offer you spiritual guidance!
Lose yourself in one of our top picks from the world of mind, body and spirit this October
Get into the seasonal spirit of Samhain with Soul & Spirit’s resident white witch, Patricia Weston
Ever sit there and ponder which celebrity would make the ideal holistic companion? Wonder no more as we help you find out!
This autumn, throw the ultimate magical get-together that oozes hex appeal…
Barbara Ann Brennan, author of Core Light Healing, reveals how to overcome obstacles holding you back from your true potential